F45 Four Points Austin
.The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice. F45 is suited for all levels, beginners to elite athletes.
- F45 is the revolutionary training system changing lives around the globe. Born in Australia, this phenomenal system is n
F45 Four Points is on fm620 next to HomeDepot